Get Creativity Flowing
To get creativity flowing, we don’t need to have a grand moment of inspiration and work from there. Getting creativity to move means...
Listening and Tuning In
Our lives are constantly being bombarded with things that demand our attention. As we get older, it becomes increasingly difficult to...
Work to Inspire; Not Impress
To some extent, everyone wants to look good when it comes to being noticed by others. We may have something that we try to show or make...
When to Let Go of Something
Love brings a deeper richness into our lives but becoming attached to desires causes us stress, feelings of longing, and being needy. ...
Living in a Foreign Country
I came to South Korea in September of 2011. I had intended only to stay one year but I’ve found myself still living here. I love living...
Do What You Can
It may sound a bit bleak, but you only have a limit number of days to live. The energy we put into our jobs and everyday chores can...
Benefits of Productive Time Off
There are times when it’s necessary to take time off to straighten out our thoughts and think about what directions we’re taking our...
Mindful Breathing
Your breath is what keeps you alive and provides your mind and body with the necessary oxygen. While your breathing and heartbeat are...
Simplicity
There’s no shortage of ways to overcomplicate our lives. Whether it’s through technology, different interests, commitments, and busy...
Help When It's Needed
For some, it may feel easier to give than to receive. It can be humbling to accept when you need help from other people - whether it’s...