

Nerves When Starting Something New
Starting something new can bring an equal amount of nerves and excitement all mixed up within the same moment. We may have an anxiety...


Make Your New Years Resolution Last
We’re still in the first week of 2016 and we have a whole new year ahead of us. There are a plenty of high hopes, dreams, and goals that...


And Time Goes On
Worried about making a speech, a mistake, or how to handle any situation that may cause pressure? Join the club, but it all passes. Over...


What Kids Know
Kids are great reminders of what it means to be free. Kids don’t have to try to impress anyone, they just feel what they feel and are...


This Extraordinary Ordinary Life
Life isn’t the way it’s seen in movies. That may seem obvious, but at times, our minds may like to slip into living vicariously through...


Creative Calm
A creative calm is when the process and flow of creativity is effortless, relaxed, and natural. Being calm when creating is beneficial...


Get Lost
Well, you don’t need to literally get completely lost, but getting out of your comfort zone or taking an adventure literally in the...


Up and Up
“The journey of a thousand miles begins with one step.” – Lao Tzu It may be intimidating to take on that first step when you look at the...


Room for Growth
There are always respected artists that come to mind when we think about someone who’s mastered an art. However, the blessing and curse...


"Less is More"
Most people have likely come across the famous expression that instructs us to live more simply: “Less is more.” What is behind this...